Modern Day Pin-up Girls - WEEK 8

Options
12357

Replies

  • VBos
    VBos Posts: 213 Member
    Options
    hey rach, how accurate are your weekly charts to how much you actually lose?
  • RachVR6
    RachVR6 Posts: 3,688 Member
    Options
    Well I just started them, and last week I predicted 0.8lb and actually lost 1.6lb, so far this week I've predicted 1lb and lost 2.2lbs.

    It's possible that I'm calculating my BMR lower than it actually is, maybe I need to move from sedentary to lightly active, so my calorie deficits might actually be bigger than I think. I think I'm going to leave it alone for a couple weeks and if I'm still losing at the same rate and prediciting low, I might change my 'lifestyle' option so that it accounts for more calories being burned. My body might just be reacting well to my sudden change in activity. From exercise maybe once a week to 6x a week.

    We'll see!

    I was going to go back and make charts for previous weeks, but I didn't log consistently enough.
  • greatescape
    greatescape Posts: 54 Member
    Options
    Hi girls! Wanted to check in- I'm at 167.5lb this week! I'm gonna say it's stress related... do you think you lose weight quickly if you don't work out for a week? Curious because I hope I'm not just losing muscle mass. I only got to work out on Tuesday and I'm leaving for Dallas this weekend so I'm afraid I won't be working out until Sunday :-(

    Maybe I can convince my friend to do some yoga tomorrow :)
  • greatescape
    greatescape Posts: 54 Member
    Options
    Aww I just realized I wasn't on this week's spreadsheet... guess I'm checking in too late :-( I've been off these last two weeks!
  • RachVR6
    RachVR6 Posts: 3,688 Member
    Options
    SO ready for my rest day tomorrow. :happy:
  • RachVR6
    RachVR6 Posts: 3,688 Member
    Options
    Really hoping my binge toay won't hurt my weigh-in in the morning. My weight got down to 171 over the weekend!!
  • frostiegurl
    frostiegurl Posts: 708 Member
    Options
    Really hoping my binge toay won't hurt my weigh-in in the morning. My weight got down to 171 over the weekend!!

    Don't sweat it too much. I'm sure your weigh in tomorrow will go fantabulously.

    Oddly enough, I'm very much looking forward to tomorrow morning.
  • anvy0530
    anvy0530 Posts: 1,606 Member
    Options
    I'm weighing in at 199.2 this week. I finally got to Onederland!!!!
  • Raven00
    Raven00 Posts: 67
    Options
    Hey can I join?
    SW 190
    CW 187
    I hope to be 185-183 by the time this week is over :-)
  • ItsOn130
    ItsOn130 Posts: 269
    Options
    I'm weighing in at 199.2 this week. I finally got to Onederland!!!!

    Congrats!!! :bigsmile:
  • FrankyOsage
    FrankyOsage Posts: 275
    Options
    202.6!!! Nice after a week of not even trying to stick to a diet...
  • ItsOn130
    ItsOn130 Posts: 269
    Options
    I'm checking in this morning at 196.2! yay! :bigsmile:
  • Tobi1013
    Tobi1013 Posts: 732 Member
    Options
    Weighing in this morning at 182.
  • kateopotato
    kateopotato Posts: 215 Member
    Options
    Aw man! My weekend wasn't very nice to me. Down a little but not as much as I was on Friday

    221.0
  • SweetPandora
    SweetPandora Posts: 660 Member
    Options
    145 lbs this morning!

    Karen
  • oprettinikki
    oprettinikki Posts: 48
    Options
    142.8
  • idream2bgwen
    idream2bgwen Posts: 424 Member
    Options
    I'm weighing in at 199.2 this week. I finally got to Onederland!!!!

    Congrats!! It's a great feeling!!! :flowerforyou:

    This morning I am at 194.7
  • MightyMom4
    MightyMom4 Posts: 180
    Options
    Good Morning Gals! 156.5 for me....just a tiny loss. I am hoping for a bigger loss this week. I think I am going to go back to doing more cardio...that seemed to work better for me.
  • sparrow747
    sparrow747 Posts: 87
    Options
    I hit 220 this past week! So excited for that 20 lb. loss to arrive this week (I hope!)
  • CaraRadz
    CaraRadz Posts: 169 Member
    Options
    My weight this morning is 175.

    First week of maintenance = success!

Categories