Just not hungry today

bethanna91
bethanna91 Posts: 63 Member
edited September 2024 in Food and Nutrition
I've eaten a banana. I have no appetite. Is this going to set me back?

Replies

  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    One day, probably not. If you're not hungry tomorrow you might be coming down with something.

    A good workout should stimulate the appetite - and if it does, put good lean protein in first!
  • hllamaster
    hllamaster Posts: 137 Member
    it must be in the air today I didn't ake near enough in ....
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