New member- long time trying- hoping to succeed this time

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Hi everyone. Delighted to have found this site. I'm from Ireland. I've been overweight since I've had my first baby FOURTEEN years ago! I am now 175 lbs, on the scales. In my head I am much lighter. I've had many years of bad health so I am very curtailed with exercise- walking is the only form I can manage. I am really hooping to have some success this time. I am an emotional eater and very sweet toothed! I am very un disciplined in my eating. I'd be very glad of your help and encouragement. Many thanks.