The Plateau

saribear121

Hi all,
I just joined yesterday as I have been on a plateau for 3 mths and can't seem to budge any of the weight. I don't know what I am doing wrong. I am eating the right amount of calories a day and I exercise. Does anyone alse have this problem. It is soooo frustrating. I know I'll get there in the end but its nice to have others support. :ohwell:

mtasleem

Yes i can understand what you might be going through. I was in a similar situation. Someone advised me to change my exercise routine. Or you could try to add some classes to your week like Zumba. Sometimes the body gets used to the routine. Feel free to add me