Get fit in 60 Days

Topsking2010

I have a special event coming up and I need to get in the best shape of my life in 60 days. Any suggestions on how to make that happen?


SW-185
CW-175 (July 1, 2011)

la4et

If you belong to a gym, go to the classes they offer and mix it up- spin, step, yoga etc. This is a great kick start to your metabolism- and then set up a weight routine.
Good luck

hmschultz

Check out the beachbody website. (And no I am not a coach or any of that stuff) They have great workouts. I just finished a 6wk program and lost 19 lbs and 23 inches....

macnupe

Get your mind right for 60 days of hell! Lol you may want to they
P90x or Insanity. I'm doing a combo of both.

In either even you will probably want to build strength and increase
cardio.

Lastly, your food and n7trition intake will be key.

Set your goals, get a plan, and commit!
Good luck!