We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Get fit in 60 Days

Topsking2010
Topsking2010 Posts: 2,244 Member
edited September 2024 in Motivation and Support
I have a special event coming up and I need to get in the best shape of my life in 60 days. Any suggestions on how to make that happen?


SW-185
CW-175 (July 1, 2011)

Replies

  • la4et
    la4et Posts: 134 Member
    If you belong to a gym, go to the classes they offer and mix it up- spin, step, yoga etc. This is a great kick start to your metabolism- and then set up a weight routine.
    Good luck
  • hmschultz
    hmschultz Posts: 32
    Check out the beachbody website. (And no I am not a coach or any of that stuff) They have great workouts. I just finished a 6wk program and lost 19 lbs and 23 inches....
  • macnupe
    macnupe Posts: 19
    Get your mind right for 60 days of hell! Lol you may want to they
    P90x or Insanity. I'm doing a combo of both.

    In either even you will probably want to build strength and increase
    cardio.

    Lastly, your food and n7trition intake will be key.

    Set your goals, get a plan, and commit!
    Good luck!
This discussion has been closed.

Categories