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Get fit in 60 Days

Topsking2010
Posts: 2,244 Member
I have a special event coming up and I need to get in the best shape of my life in 60 days. Any suggestions on how to make that happen?
SW-185
CW-175 (July 1, 2011)
SW-185
CW-175 (July 1, 2011)
0
Replies
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If you belong to a gym, go to the classes they offer and mix it up- spin, step, yoga etc. This is a great kick start to your metabolism- and then set up a weight routine.
Good luck0 -
Check out the beachbody website. (And no I am not a coach or any of that stuff) They have great workouts. I just finished a 6wk program and lost 19 lbs and 23 inches....0
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Get your mind right for 60 days of hell! Lol you may want to they
P90x or Insanity. I'm doing a combo of both.
In either even you will probably want to build strength and increase
cardio.
Lastly, your food and n7trition intake will be key.
Set your goals, get a plan, and commit!
Good luck!0
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