C25K

Options
2»

Replies

  • pebs120
    pebs120 Posts: 6
    Options
    I start week 4 day 1 tomorrow. and I scared ****less.
    I'm having a little trouble with jogging 3minutes straight.

    Does anyone have a suggestion on the speed you should havey our treatmill on when doing it?
  • zookeeperdrobs72
    zookeeperdrobs72 Posts: 4
    Options
    I am just getting ready to start this. I have tried this before and it was going really well but then life happened and I had to take w week off and never really got into it after that. So this time I am going to sign up for a 5k in july which will force me to stay on track. Hopefully that will work.
  • jlanab
    jlanab Posts: 89 Member
    Options
    which app are you guys using? and what are the abbreviations W2 W8...?

Categories