Need help entering exercise

kleimola

I just did a body scultping class at the gym (half and hour working out the arms, shoulders and back). How do I enter that into the log?

kleimola

I just did a body scultping class at the gym (half and hour working out the arms, shoulders and back). How do I enter that into the log?

arewethereyet

I would look at weight lifting and use light, moderate etc depending on how heavy the weights. when i did that class i also added something for the aerobic portion.

YOU GO GIRL!!!!!

kleimola

I would look at weight lifting and use light, moderate etc depending on how heavy the weights. when i did that class i also added something for the aerobic portion.

YOU GO GIRL!!!!!

Thanks!