Exercise On The 17 Day Diet
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faith7210
Posts: 41
Hello everyone. I have a question for everyone on the 17 day diet. How much exercise are you doing?
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Im doing from 17 minutes to 30 some days none.0
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I'm doing between 30 minutes to an hour and a half, but not of the same activity.
I'm not typical, but I already had a exercise plan in place before starting the diet, and I did not want to disrupt my schedule.
I don't think 17 minutes is enough -- unless you are totally sedentary as a rule. I'm not.0 -
What about ur calorie intake? What do you do when u burn more than u eat and ur way under calories?0
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