Exercise On The 17 Day Diet

faith7210

Hello everyone. I have a question for everyone on the 17 day diet. How much exercise are you doing?

tambink

Im doing from 17 minutes to 30 some days none.

DonnaLFitz

I'm doing between 30 minutes to an hour and a half, but not of the same activity.
I'm not typical, but I already had a exercise plan in place before starting the diet, and I did not want to disrupt my schedule.
I don't think 17 minutes is enough -- unless you are totally sedentary as a rule. I'm not.

faith7210

What about ur calorie intake? What do you do when u burn more than u eat and ur way under calories?