Menemen (Scrambled Eggs with Vegetables)
pinkcess22
Posts: 60
2 cups green pepper, chopped
1 cup diced tomato
1 small onion, finely chopped
2 eggs, beaten
1 spray of oil
½ tsp salt
1 pinch of black pepper (optional)
Place the oil and onions in a pan and sauté the onions for 2-3 minutes over low-medium heat. Then, add peppers and salt. Close the lid and cook until the peppers become soft by stirring occasionally. Add the tomatoes, stir and cook for 5-6 minutes with the lid closed. Finally, add the beaten eggs and stir. It’s done when the eggs are cooked. You can sprinkle some black pepper on top if you like.
Menemen is a very good and famous dish for breakfasts.
Serve it with either wholemeal bread or pitta bread or without which ever you prefer while still warm.
ENJOY
1 cup diced tomato
1 small onion, finely chopped
2 eggs, beaten
1 spray of oil
½ tsp salt
1 pinch of black pepper (optional)
Place the oil and onions in a pan and sauté the onions for 2-3 minutes over low-medium heat. Then, add peppers and salt. Close the lid and cook until the peppers become soft by stirring occasionally. Add the tomatoes, stir and cook for 5-6 minutes with the lid closed. Finally, add the beaten eggs and stir. It’s done when the eggs are cooked. You can sprinkle some black pepper on top if you like.
Menemen is a very good and famous dish for breakfasts.
Serve it with either wholemeal bread or pitta bread or without which ever you prefer while still warm.
ENJOY
0
Replies
-
I think I'll give this a try in the morning! Thanks for posting!0
-
hope you like it if you can post back here for feed back )0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions