High Protein, low carb, and low fat snacks

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  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    bump!
  • oouurr__aayylleeyycan
    oouurr__aayylleeyycan Posts: 149
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    Steamed, grilled or boiled chicken is great and you can have with loads of stuff.

    Smoked salmon, grilled salmon is lush as well, with veggies though watch the carbs in the veg.

    Hard boiled eggs are great for snacking - I found that finding snacks for work was the most difficult thing for me because it's so tempting to just have a sandwich. So what I ended up doing was boiling a few eggs the night before and taking them to work with me in a packed lunch to snack on throughout the day!

    Avoid anything like gravy and sauces - very carby! xx
  • kdiamond
    kdiamond Posts: 3,329 Member
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    Here are 3 of my go-to snacks:

    Turkey Jerky sticks (buy them at Whole Foods)
    100 calories of whole natural almonds
    plain 0% greek yogurt

    All low carb and all high protein

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