c25K iPhone app

stephaniekendrick

You guys are fantastic...thanks so much for the feedback! I just downloaded the Bluefin app for my phone, but I was also given another great piece of information from jaitken_22 and I wanted to share it with others in case it could work for you or another friend!

She found a site that has podcasts to download for FREE: http://runningintoshape.com/5k-training-downloads/

You can even choose whether you want pop music for your run or rock music...thought that was pretty cool! Anyways, it tells you when to walk, when to run and gives you some great pace music too!

I'm looking forward to this and am so happy to hear others that were not runnners have done well with the program! Thanks everyone!