What do you do when you get a cold???
KLaurean
Posts: 112
I have a terrible cold that started a few days ago with very mild symptoms, and now it's gotten drastically worse.
My problem is that my body is so fatigued that working out doesn't sound good even for 15 minutes. I also have no appetite, but at the end of the day I want a huge fatty meal to make up for it.
Any tips for dealing with this?
My problem is that my body is so fatigued that working out doesn't sound good even for 15 minutes. I also have no appetite, but at the end of the day I want a huge fatty meal to make up for it.
Any tips for dealing with this?
0
Replies
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When I'm too sick to workout, I don't. Sometimes you should listen to your body. It needs rest to heal. Pushing yourself when sick will only make you sicker. Personally, I'm not just in this for the weightloss. I'm doing it to better my life and be healthier. The weightloss is a great bonus.0
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