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Calorie allowance

lisadbeck
lisadbeck Posts: 11
edited September 2024 in Food and Nutrition
Has anyone tried Weight Watchers or Medifast? I am wondering how many calories they allow you a day.

Replies

  • Achoooo
    Achoooo Posts: 130
    I tried WW, it depends on your gender, age, weight, etc. But when I looked at it, the points equaled about 1200 cals for me- which is what MFP here allows me.
  • attcute
    attcute Posts: 37 Member
    I have tried Weight Watchers online and its great; it works..they work by "point system"
  • lisadbeck
    lisadbeck Posts: 11
    thanks, that's what mine is too but I am always so darn hungry on 1200 calories!! ;)
This discussion has been closed.

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