Office Workout - Burn 350 Calories Around Work

kgool
kgool Posts: 177 Member
edited November 12 in Fitness and Exercise
I saw this in my Gold's Gym newsletter.

http://www.goldsgym.com/healthy/newsletter/2011-05/workout-burn-350calories-10easy-steps.php

Replies

  • kgillikin
    kgillikin Posts: 191 Member
    Bump. I want to look at this later.
  • hjfischer
    hjfischer Posts: 250
    I love this, but not sure my co-workers want to see me working out. LOL I need an office!
  • j_fattler
    j_fattler Posts: 94 Member
    bump for later
  • TJtastic
    TJtastic Posts: 97 Member
    bump
  • Clonekuh
    Clonekuh Posts: 92 Member
    Hey, I had this open on a tab I forgot about! Neat.
  • kgool
    kgool Posts: 177 Member
    Yeah, I can see doing a couple of these, but not all of them. We do have a gym at work, but I don't really feel like a shower every day during work and I refuse to do the alternative though my nose tells me that I have coworkers who do not follow that practice.
  • SashaQ1381
    SashaQ1381 Posts: 35 Member

    I was just going through the old posts and I found a new link to the same workout because the link above stopped working: goldsgym.com/challenge14/2011-05/workout-burn-350calories-10easy-steps2.html

    These are all good, however, I cannot see myself doing any of these at work because people constantly walk by my desk and I really do not want to have to explain myself. Haha! Though some of these can be done in the bathroom.
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