30Day shred vs shred-it

avninjalette123
avninjalette123 Posts: 129 Member
edited September 2024 in Fitness and Exercise
Alright people... I have done the shredded in 30 days... It was kind of easy, compaired to the Boost Fat dvd. What's the difference in the Shred-it dvd from Jillian than the 30 day shred?

Replies

  • aanddplusoanda
    aanddplusoanda Posts: 189 Member
    I'd also like to know. I have 30 Day Shred and have been thinking about getting Shred-It.
  • MiniMichelle
    MiniMichelle Posts: 801 Member
    bump
  • jjbranc
    jjbranc Posts: 27
    Shred-it with weights uses a kettlebell weight (preferred) or a hand weight. The weight is utilized in all of the moves. I have done both dvds all the way through and felt shred it with weights did not contain as much cardio. Both are good!
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