Motivating Weekly Exercise Schedule
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Mindful_Trent
Posts: 3,954 Member
I've decided to make up a weekly exercise schedule at the beginning of every week to help keep me on track. It's a simple table in a word processing program, with motivating images copied & pasted to go with it. Some of the pictures are before/current pictures of me, and others are simply pictures I find encouraging. I'll post this up somewhere in my house where I'll see it regularly (probably my bedroom, since I live with others). Thought I'd share the idea. Here's a picture of my schedule for this week:
![Schedule.jpg](http://i757.photobucket.com/albums/xx220/accountant_boi/Schedule.jpg)
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Replies
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Wow! I love this!
I've got my P90X alreay printed out in 3 places around my apartment, but now i'm going to add motivating pics!!
Awesome, thanks for the idea :flowerforyou:0 -
bump!0
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Great idea...now I have to figure one out. Off to do it now...0
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