Motivating Weekly Exercise Schedule

Mindful_Trent
Mindful_Trent Posts: 3,954 Member
edited September 26 in Motivation and Support
I've decided to make up a weekly exercise schedule at the beginning of every week to help keep me on track. It's a simple table in a word processing program, with motivating images copied & pasted to go with it. Some of the pictures are before/current pictures of me, and others are simply pictures I find encouraging. I'll post this up somewhere in my house where I'll see it regularly (probably my bedroom, since I live with others). Thought I'd share the idea. Here's a picture of my schedule for this week:

Schedule.jpg

Replies

  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
    Wow! I love this! :love:

    I've got my P90X alreay printed out in 3 places around my apartment, but now i'm going to add motivating pics!!

    Awesome, thanks for the idea :flowerforyou:
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
    bump!
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Great idea...now I have to figure one out. Off to do it now...
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