We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I can do it this time!

MrsEmbree
MrsEmbree Posts: 3 Member
edited September 2024 in Introduce Yourself
Well for starters I am 25 and a General Manager of a Five Guys Burgers and Fries (tell me that doesn't totally suck for weight loss lol). My best friend recently lost over 75 lbs with a personal trainer and has been such an inspiration to me to begin a new healthy lifestyle. I've been getting a little down in the dumps since I cannot afford the $500 a month to get a personaly trainer at the gym she works out at, but I am going to do this the old fashioned way. With a little calorie counting and a whole lotta walkin'! I would sure like to meet some awesome people out there that are going through the same weight battle as I am. It would be great to go through this journey with like-minded people :)

-Emily

SW: 183
GW: 155 (by 9/6/11 MY BDAY!!!)

Replies

  • RTricia
    RTricia Posts: 720 Member
    You *will* do it this time!!

    GET IT GIRL!!!

    I'm behind you 100%!!!
  • Xaspar
    Xaspar Posts: 726 Member
    One yes and one no at a time.
    Yes, I can do this
    No, I won't lose hope.
    Good luck! Welcome! and Glad you are taking this step toward being the you you deserve to be.
  • Kkmama
    Kkmama Posts: 544 Member
    Hi Emily,
    You CAN do this. Take it slowly, don't expect it to fall off overnight. Eat well, eat your calories and your exercise calories. This works, I am proof. I came on here (again) to prove to myself that I needed gastric bypass (even though I am not a candidate!!!) and that I was a weight loss failure. Turns out I can lose weight, one small victory after another. The weight I have lost so far has actually been just since Christmas. I aim for 5 lbs a month, small amount, but I doubit the weight will find me again (let's hope!)!
  • Angelalmn
    Angelalmn Posts: 8
    Good on you for taking the step to a healthier lifestyle.

    You definitely can do it!!! Take it slowly and try to alter your bad habits one at a time. I found that gradually changing my eating habits rather than changing everything all at once worked so much better.

    I go for a 1 1/2 hour walk first thing in the morning. I found that if a laid in bed thinking about all the hills I had to climb, I would always decide not to go. "I'll go tomorrow" I thought and tomorrow never came. Don't think about the exercising you're about to do just do it! Release your robot mind lol.

    Good luck:-)
This discussion has been closed.