32 lbs lost (with pics) <-- Really original title, right?

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Replies

  • scmcgee
    scmcgee Posts: 165
    Awesome! You look so much younger with your weight loss....I can't believe you have two kids.
  • janew68
    janew68 Posts: 37
    Congratulations!!!! You look fantastic!
  • lovediets
    lovediets Posts: 375 Member
    THIS is awesome!!!1 You look amazing!!!!Congrats!!!!!!!!!!!!!!!!!
    How did you do it???
  • SiltyPigeon
    SiltyPigeon Posts: 920 Member
    THIS is awesome!!!1 You look amazing!!!!Congrats!!!!!!!!!!!!!!!!!
    How did you do it???

    Myfitnesspal is ABSOLUTELY to credit for my weight loss.

    It really just comes down to calories in vs calories out.
    I set my daily calorie goals and I stick to them. I track my calories every day. Even if I know I didn't do so well. If I mess up, I start fresh IMMEDIATELY. I don't let one slip up ruin the rest of my day.
    I allow myself 400 extra calories two days per week. Usually Thursday and Saturday, but it varies depending on what's going on in my life... say a holiday or going to a movie with my husband or something. My thought process (who knows?) is that it keeps my metabolism warm.
    For exercise I do crunches (250 two to three days per week), zumba (20 mins 5 days per week on the wii), and some general rumpusing with my kids. I eat about half of my exercise calories by rule, more if I feel hungry.

    The best part has been learning to listen to my body and getting my body to listen to me.
  • tsomo
    tsomo Posts: 44
    It is motivating and you r so beautiful. :flowerforyou:
  • remaho80
    remaho80 Posts: 126 Member

    There came a point about a year after my second child was born when I realized I could no longer blame my weight on having been pregnant.

    You look amazing! I can totally relate to what you said here! Unfortunately for me it was nearly 3 years! That's why I'm here. :) Best of luck to you!
  • shannonpatton
    shannonpatton Posts: 299 Member
    Great job!!! U look amazing dear :)
  • gwen933
    gwen933 Posts: 79 Member
    You look great!! Congratulations!!
  • myboysmomx2
    myboysmomx2 Posts: 505 Member
    You look fantastic! I love your quote: "The only person that can stand in my way is me, and I can take her!" Brilliant! :-) Keep up the good work!
  • linemansgirl
    linemansgirl Posts: 152
    You look fabulous! My eight year old is sitting next to me and said, "WOW! She looks different!!!" :bigsmile:
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    Well CONGRATS to you! Fabulous work!
  • justaloozer
    justaloozer Posts: 122 Member
    Congrats! You look fantastic!
  • budgetqueen79
    budgetqueen79 Posts: 310 Member
    Great Job!
  • sdc225
    sdc225 Posts: 32 Member
    You look great! Keep up the good work!
  • chaobabie
    chaobabie Posts: 64
    you look great!
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