Calories to Fat?

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HunnyLuvsJorge
HunnyLuvsJorge Posts: 91 Member
edited September 2024 in Food and Nutrition
Does anyone know how long it takes for your intake calories to turn into fat? I indulged more than I should have yesterday and I'm wondering how long it takes for all those extra calories to turn into fat. TIA!

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  • khskr1
    khskr1 Posts: 392 Member
    Its not really calories turning into fat...it how many calories. 3500 equal a pound. Thats the important thing to keep in mind.
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