how often do u weigh?
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Replies
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Everyday for me. And it's starting to pi** me off! But I can't help it!
I have to just to stay on track.0 -
Its wierd, I have a super expensive scale so I think it's right and weigh myself in the buff, in the am after peeing, and everyday i am either the same or drop one to two ounces, So I see the difference each day makes. I like to take my goals one day at a time so they seem small. "Make today perfect" I tell myself, and try hard to reach that. I am sure the one day my weight goes up in the morning I will switch to once a week weigh ins lol.0
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I know you're not supposed t to but I weigh first thing in the morning (every morning) and last thing at night (every night). It keeps me on track.0
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I step on the scale every morning too but I'm doing my official weigh-ins on Saturday mornings.0
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