New to site

timtuesday

Hi,
My name is Tim. I have been on the Optifast program for fourteen weeks and am making the transition back to solid food. I am thrilled with the results (I have lost 70lbs so far) of the program. I have joined with "myfitnesspal.com" to help me in my quest to keep the weight off. Bye for now.

(p.s. I would love to hear from other optifast alumni)

timtuesday

Hi,
My name is Tim. I have been on the Optifast program for fourteen weeks and am making the transition back to solid food. I am thrilled with the results (I have lost 70lbs so far) of the program. I have joined with "myfitnesspal.com" to help me in my quest to keep the weight off. Bye for now.

(p.s. I would love to hear from other optifast alumni)

Eve23

Welcome Tim.
I am not familiar with the optifast but we are glad to have you join us here.

Eve

cediyam

Welcome!!!

deanea

welcome

Razboo

The site needs more testosterone. Glad to see ya!

timtuesday

Optifast is a hospital based weight loss program (by Novartis), where participants use meal replacement, exercise, and lifestyle alteration in the aim of attaining a healty weight. I have lost (approaching) seventy-five pounds so far and I am almost at my goal weight. The hard part will be keeping the weight off!

Cheers!

cmriverside

Tim,

Congratulations on your recent loss. Spend as much time as you can here and with other support groups in your area. Being on your own will be a bit tough after what you just went through. BUT YOU CAN DO IT! We are here for you.

Welcome!

cm

timtuesday

Thanks for the encouragement!

Tim

cmriverside

How did it go today, Tim??

Cheryl p.s. that is NOT me in the pic. :laugh:

tonimichaelson

Welcome!

icandoit

Welcome Tim.

daba

what is the optifast program

icandoit

what is the optifast program

www.optifast.com