Hello

wanderingstorm
wanderingstorm Posts: 1
edited September 2024 in Introduce Yourself
29f here starting (well, restarting) a 125 lb plunge.

Really my first goal is to lose 30 lbs by my 30th birthday. September is not that far away.

I'm looking for a lifestyle change, not just a diet. I don't want to lose all this weight fast fast fast and then just gain it right back. So I might be going slow but I need to make complete changes. My biggest challenge is that I work second shift and am up all night so my "breakfast" is at 1pm and lunch is around 7pm and then if don't really eat dinner. Instead I have a "snack" after work.

May I just say whoever thought this site up is a genius!!

Replies

  • Jodi8447
    Jodi8447 Posts: 4 Member
    7204709.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • cjjones007
    cjjones007 Posts: 602
    Welcome!
    I know what you mean about this site - it is outstanding isn't it?
    Let us know how we can help you - we'll do everything we can!!! Feel free to send me a friend invite if you'd like ;)
  • michelellawrence
    michelellawrence Posts: 81
    Welcome!! This is the perfect site for positive reinforcement!! Keep your head up, and your eye on the prize, and you will meet your goals!! :)
  • Nursebeachnut
    Nursebeachnut Posts: 83
    You have come to the right place!
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