We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Crystal light more acidic than Mountain Dew!?!?!

agibsonky
agibsonky Posts: 124 Member
edited September 2024 in Health and Weight Loss
I went to have my teeth cleaned today and there was a poster on the wall with the acidities of various drinks. The pH of crystal light (raspberry lemonade flavor) was lower than that of Mountain Dew! Now I know plain water is best, but sometimes a girl needs some flavor to get all that water in! The poster recommended drinking it with a straw, preferably with meals, and to drink it quickly, not sip on it all day.

Does anyone know if the other flavors are just as acidic?

Replies

  • mursey
    mursey Posts: 191 Member
    I don't know the ph of the drinks .. I know if I have too much acidic food I make sure to add lemons and real ginger to my diet, and other alkaline foods. But as far as protecting your teeth .. not sure. That sucks, I was just starting to buy those Crystal light packs. I wonder if the Propel Zero is very acidic?
This discussion has been closed.

Categories