Zumba

Famzav8
Famzav8 Posts: 97 Member
edited September 2024 in Fitness and Exercise
Does anyone have an idea of avg calories burned from a zumba class? (1 hour) I don't see it listed in the exercise datebase on here.......

Replies

  • mommybgood
    mommybgood Posts: 19
    I use "dancing, aerobic"
  • mandycox1301
    mandycox1301 Posts: 90
    I plug mine under dancing general
  • jaygirl3
    jaygirl3 Posts: 320 Member
    i use aerobic general
  • dracobaby82
    dracobaby82 Posts: 380 Member
    I used to use Dancing/modern twist... but now I have a heart rate monitor :)
  • mariahruby
    mariahruby Posts: 130 Member
    Walmart has a fitness site very similiar to mfp and they have zumba in their database and for my height and weight it said that I burn 679 calories in an hour. I feel that this is accurate!
  • abbysmommy7
    abbysmommy7 Posts: 211 Member
    Walmart has a fitness site very similiar to mfp and they have zumba in their database and for my height and weight it said that I burn 679 calories in an hour. I feel that this is accurate!


    That helps a ton! Didnt know about that site THANKS!
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