Goal Setting

EmmyRose

Hey,

So my mum sent me this via email today, she's currently on weight watchers, and I thought I'd share it with you guys.

http://www.weightwatchers.com.au/util/art/index_art.aspx?tabnum=1&art_id=51341

I think it highlights some good points about goal setting.

jamiek89

Definately has some good points! Thanks for sharing!