Maintenance motivation

Holton

I lost 48 pounds successfully in 2010. Since January I have gained 8 pounds back and am still on an uphill battle with maintaining; I keep losing ground, though still in my weight range. It is frustrating and I am finding my mental fortitude, especially in the late evenings is lacking. I know I can do this, but certainly need to get in the right mindset to do it! UGH!

morganadk2_deleted

bump

mrstessbowen

You can do it! Just remind yourself how much work you put in to get where you are.

theresamcd2

Congratulations.. You are an inspiration.. Good luck with the continuing journey..