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Starting on a new adventure...Let's do it together!

Skydemon53
Skydemon53 Posts: 33 Member
edited September 2024 in Introduce Yourself
I finally started this after years of putting it off because "I don't need to diet". A couple weeks ago my doctor put my on a low-fat diet in an attempt to lower my cholesterol without the use of meds. That was part of my incentive, plus my daughter lost 40 pounds by counting calories and exercise and is looking great. I'm only trying to lose 16 pounds initially, but more importantly, want to learn to be a healthy eater. I've been using MFP for just a week, and it's been a great tool.

We can do this together! Join me and by my friend!

Mike

Replies

  • cherrieruns
    cherrieruns Posts: 342 Member
    welcome to MFP. I'm glad you found modivation in your daughter's success. This works and you will find lots of support here!!
  • mbalaguer1
    mbalaguer1 Posts: 35
    Friend request sent :) Welcome to MFP!
This discussion has been closed.

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