Watch out for Mr Sun!

TexasNurseMom78
TexasNurseMom78 Posts: 897 Member
edited September 2024 in Fitness and Exercise
Guess I forgot that summer is fast approaching when I went for my walk/run yesterday. Since I have been losing and feeling so fabulous, I decided to go in just my fitted jogging tak without shirt over. Well, I kinda didnt think about the sun shining down on me. It was only 75 degrees! But guess what, I got sunburned! Didnt realize till I was showring last night and man does it hurt today. Learned my lesson. Will start slathring on the sunblock from now on!

Replies

  • gameovergt
    gameovergt Posts: 502
    good advice!
  • shreddingit
    shreddingit Posts: 1,133 Member
    sucks, I dont do sun....and I live in Miami...hahahha
    the only sun I let touch me is the early morning one for about 30 minutes, but I stay away the rest of the day... im a sun freakout....
    i do take my vitamin d though and that sun i get is enough to be ok...
  • carpediem3
    carpediem3 Posts: 320 Member
    Apparently it doesn't take a hot temp to burn, sun is sun regardless lol. I played tennis for nearly 2 hrs yesterday...it was 70 degrees and my face looks like a dang lobstah!
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