OH-NO!!!!! Wish me luck!!!!!

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FitJoani
FitJoani Posts: 2,173 Member
in Health and Weight Loss
Tommorrow I am going with my boyfriend to his work party for families of the employees(apparently he thinks of me as family enough to invite me yippeee!!!!). I know there will be SOOOOOOO much bad for me food. thank GOD it is going to be almost 90 and at that heat there is NO WAY I will have an appetite. I know the old hold water and drink drink drink it. Get vegies/salad. Dont eat any mayo salads(I am allergic anyways) but help motivate me!!!!!!! give me mental "hints" to get thru 6 hrs near fattening food. I know I will induldge a little!!!!

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  • FitJoani
    FitJoani Posts: 2,173 Member
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    Tommorrow I am going with my boyfriend to his work party for families of the employees(apparently he thinks of me as family enough to invite me yippeee!!!!). I know there will be SOOOOOOO much bad for me food. thank GOD it is going to be almost 90 and at that heat there is NO WAY I will have an appetite. I know the old hold water and drink drink drink it. Get vegies/salad. Dont eat any mayo salads(I am allergic anyways) but help motivate me!!!!!!! give me mental "hints" to get thru 6 hrs near fattening food. I know I will induldge a little!!!!
  • rachel41
    rachel41 Posts: 354 Member
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    hello ,See you said it your self. The key word (induldge)..... A little! That way you won,t feel deprive and go for everything! Thats what i recently did at a party and amazely enough it worked!:smile: GOOD LUCK HONEY!
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Eat before you go. :smile:

    Have fun! :flowerforyou:
  • JennyGetsFitness
    JennyGetsFitness Posts: 40
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    When people approach you with an offer of a dessert - tell them with a completly serious face
    "Sorry, it is against my religion...".

    Good luck!
  • time2wrk
    time2wrk Posts: 773 Member
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    When people approach you with an offer of a dessert - tell them with a completly serious face
    "Sorry, it is against my religion...".

    Good luck!
    :laugh: :laugh: :laugh: :laugh:
  • rosiesantos7
    rosiesantos7 Posts: 137 Member
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    Think about how hard it was to lose those 73 lbs. Use imagery, try to think of something gross to associate with that food like bugs crawling on it.
    Rosie
  • Mishy
    Mishy Posts: 1,551 Member
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    Wear an outfit that makes you feel FABULOUS :wink: and bask in how good your look and feel from all of your hard work.
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
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    Just think about how long u'll have to work out to work off all those calories!
  • FitJoani
    FitJoani Posts: 2,173 Member
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    When people approach you with an offer of a dessert - tell them with a completly serious face
    "Sorry, it is against my religion...".

    Good luck!
    I like this it will work, plus make them laugh!!!! I also like the miles idea how many will I have to run...I shouyld wear my gym shirt(the one with thier logo) just to remind me...and maybe someone will ask "do you work at a gym???" I would be oh so flattered!!!
  • jlwhelan1
    jlwhelan1 Posts: 664
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    posted twice?? I'm just deleting a double post.:smile:
  • jlwhelan1
    jlwhelan1 Posts: 664
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    I have food allergies, so I can't really eat at these events. I eat just before I go, drink lots of water, and look for foods that are ok for me. Perhaps for the day you could pretend (to yourself) you have a food allergy and avoid certain foods (i.e. all foods with dairy in them or ...)

    Otherwise, just eat reasonable portions of decently healthy choices and

    most of all..........


    Enjoy yourself.

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