Something I've found that works for me.

Furrytreats
Furrytreats Posts: 132 Member
edited September 26 in Fitness and Exercise
I abhor cardio. I loooooove to lift weights, but with some extra poundage I've found that I'm more successful dropping that weight, more quickly and getting back to a comfortable size with cardio thrown into my workouts.

I've been watching tv shows and movies on my phone. I set a goal say of 30 minutes of elliptical and pop on an episode of Weeds or The Cosby show. By the time the show is over, my cardio is done and it really helps occupy my brain instead of thinking about how I'd rather be lifting or lying on the floor.

My gym has tv, but I get frustrated trying to find a show that stimulates me and doesn't give me A.D.D. with the commercials. Just thought I'd share if anyone else hates cardio like I do.

Replies

  • Sweetlux
    Sweetlux Posts: 222 Member
    I love watching my instant netflix on my treadmill. I just finished the entire series of veronica mars! and lost 15 lbs :)
  • ashleyh3156
    ashleyh3156 Posts: 177 Member
    I love the elliptical machine!!! But hate the treadmill, unfortunately I have a treadmill but not an elliptical! I watched half of the movie twilight while I was on the elliptical and zoom the time flew by!!! I've realized I need interaction while working out, because I love the way it makes me feel but really don't enjoy it that much...if that makes sense. so...I am definitely in a similar boat.
  • aanddplusoanda
    aanddplusoanda Posts: 189 Member
    I get really bored on my elliptical at home. Distractions certainly do help keep me going!
  • hroush
    hroush Posts: 2,073 Member
    i love my spin class because it's different every time.

    Here is a great stength training work out if you don't have one:

    http://stronglifts.com/stronglifts-5x5-beginner-strength-training-program/
  • dragonbug300
    dragonbug300 Posts: 760 Member
    Same here! If I'm really energetic, I'll watch an hour of the Biggest Loser while on a stationary bike or while doing aerobics.
  • aanddplusoanda
    aanddplusoanda Posts: 189 Member
    I love watching my instant netflix on my treadmill. I just finished the entire series of veronica mars! and lost 15 lbs :)

    Now that's the way to do it!
  • kellyyjean
    kellyyjean Posts: 499 Member
    I abhor cardio. I loooooove to lift weights, but with some extra poundage I've found that I'm more successful dropping that weight, more quickly and getting back to a comfortable size with cardio thrown into my workouts.

    I've been watching tv shows and movies on my phone. I set a goal say of 30 minutes of elliptical and pop on an episode of Weeds or The Cosby show. By the time the show is over, my cardio is done and it really helps occupy my brain instead of thinking about how I'd rather be lifting or lying on the floor.

    My gym has tv, but I get frustrated trying to find a show that stimulates me and doesn't give me A.D.D. with the commercials. Just thought I'd share if anyone else hates cardio like I do.

    I do the same. If I need to burn some extra calories, I put in a movie and jump on the elliptical. It sure does pass the time.
  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    tvs really are a lifesaver for cardio.

    I've put in a lot of long sessions thanks to my gym having espn on the tv in front of the ellipticals.
  • xLyric
    xLyric Posts: 840 Member
    That's a really great idea. I'm going to start going to my school's gym, but I wasn't sure what I could take to keep my mind occupied. As much as I love music and reading, I don't think music would keep me occupied, and I think reading while moving like that would make me sick, haha.

    Now I really hope my phone will play Netflix, because I think this is the best idea I've heard yet. :)
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    Last year, I didn't have cable. So, I would go to the gym on Tuesday nights around 9pm and watch Deadliest Catch while I did my hour on the treadmill. I don't mind cardio, but it definitely helped having something interesting to watch on tv while doing it. :)
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    yeah i do about the same , i have my ipod and have been downloading season on of the event. and am only 'allowed' to watch it on the elliptical or treadmill. (dont do bike, it hurts my knee) on ep 10 now.
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