anyone tasted the broccoli salad from Wamart deli?

Rebjones612

I was buying some lunch meat from the deli at Walmart yesterday and just happen to glance over and see some
kind of salad with broccoli in it. The lady let me try it.........mmm it was delicious! I was curious then to see how fattening it
was. Crazy thing, no one that worked there knew was was in it...lol I asked if it had mayo in it, they didn't have a clue.

OK....long story short
anyone know the recipe and how fattening it is?
I would love to have the recipe.
I could probably substitute things to make it healthy.

If you haven't tried it you need to,,,,,,,its amazing! :0

jenilla1

Check on their website!

lizdavis07

i've tried it and it IS amazing!!! but sadly to say i am clueless about the nutritional facts as well...

KeyMasterOfGozer

There are 2 of it in the food database here search with:
Walmart - Broccoli Salad

bhb301

If it the one I'm thinking about, its high in calories. It has mayo, raisins and lots of sugar..

carrie145

I LOVE it, but haven't actually checked the calorie or fat content...

rileamoyer

There are 2 of it in the food database here search with:
Walmart - Broccoli Salad

I had it at Easter, it was good, but only ate small portion. It was on the data base too.

adobmeier

I have made it before, yes a lot of sugar and mayo.....BUT I saw a healthy version on here somewhere with greek yogurt instead of mayo.
If I find it I will post

Rebjones612

I have made it before, yes a lot of sugar and mayo.....BUT I saw a healthy version on here somewhere with greek yogurt instead of mayo.
If I find it I will post

Thanks, I would appreciate it!

JesaGrace

Sounds amazing....

mhoward48

I use to buy that quite often when I was in Washington state. I loved it!

Here is one recipe for it. There are others that are similar.

Raw Broccoli Salad
Ingredients
4cups broccoli florets or broccolini
1/4cup red onion, minced
2tbsp. SPLENDA® No Calorie Sweetener, Granulated
2tbsp. cider vinegar
2tbsp. light mayonnaise
2tbsp. sunflower seeds, roasted and salted
3tbsp. seedless raisins
Directions
Discard broccoli stems and finely chop florets or broccolini. Set aside.
Place remaining ingredients in a medium mixing bowl. Mix well. Add broccoli florets or broccolini. Toss until coated. Chill until ready to serve.


Nutrition Facts
Serving Size 1
Amount Per Serving
Calories 62 Fiber 2g

Calories From Fat 17 Sugars 7g

Total Fat 2g Protein 3g

Saturated Fat 0g Carbohydrates 11g

Cholesterol Potassium 277mg

Sodium 85mg Sodium Extra

Rebjones612

I use to buy that quite often when I was in Washington state. I loved it!

Here is one recipe for it. There are others that are similar.

Raw Broccoli Salad
Ingredients
4cups broccoli florets or broccolini
1/4cup red onion, minced
2tbsp. SPLENDA® No Calorie Sweetener, Granulated
2tbsp. cider vinegar
2tbsp. light mayonnaise
2tbsp. sunflower seeds, roasted and salted
3tbsp. seedless raisins
Directions
Discard broccoli stems and finely chop florets or broccolini. Set aside.
Place remaining ingredients in a medium mixing bowl. Mix well. Add broccoli florets or broccolini. Toss until coated. Chill until ready to serve.


Nutrition Facts
Serving Size 1
Amount Per Serving
Calories 62 Fiber 2g

Calories From Fat 17 Sugars 7g

Total Fat 2g Protein 3g

Saturated Fat 0g Carbohydrates 11g

Cholesterol Potassium 277mg

Sodium 85mg Sodium Extra

Thanks, I have to go grocery shopping tomorrow.
These things will be on my list!

rileamoyer

I use to buy that quite often when I was in Washington state. I loved it!

Here is one recipe for it. There are others that are similar.

Raw Broccoli Salad
Ingredients
4cups broccoli florets or broccolini
1/4cup red onion, minced
2tbsp. SPLENDA® No Calorie Sweetener, Granulated
2tbsp. cider vinegar
2tbsp. light mayonnaise
2tbsp. sunflower seeds, roasted and salted
3tbsp. seedless raisins
Directions
Discard broccoli stems and finely chop florets or broccolini. Set aside.
Place remaining ingredients in a medium mixing bowl. Mix well. Add broccoli florets or broccolini. Toss until coated. Chill until ready to serve.


Nutrition Facts
Serving Size 1
Amount Per Serving
Calories 62 Fiber 2g

Calories From Fat 17 Sugars 7g

Total Fat 2g Protein 3g

Saturated Fat 0g Carbohydrates 11g

Cholesterol Potassium 277mg

Sodium 85mg Sodium Extra

Thanks, I have to go grocery shopping tomorrow.
These things will be on my list!

Your recipe is a lot healthier than Walmart's deli!!!!

LoriRisk66

http://www.backyardchickens.com/t/719195/cold-broccoli-salad-recipe-like-wal-mart-deli

LoriRisk66

Recipe Ingredients for WalMart Broccoli Salad
5 cup, chopped Broccoli
7 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
1 cup, packed Raisins, Golden Seedless
4 oz Real Mayonnaise
20 tsp Pure Granulated Sugar
1 tbsp Vinegar, Cider
1 medium raw Onion Red
Recipe Directions for WalMart Broccoli Salad
mix all together after chopping
Categories

Salads

Nutrition Facts
Serving Size 164.6g
Amount Per Serving
Calories 336Calories from Fat 162
% Daily Value*
Total Fat 18.0g28%
Saturated Fat 3.3g16%
Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 300mg12%
Total Carbohydrates 41.7g14%
Dietary Fiber 3.3g13%
Sugars 32.0g
Protein 5.9g
Vitamin A 9% • Vitamin C 112%
Calcium 5% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Read more: Calories in Walmart Broccoli Salad | Nutrition and Health Facts http://caloriecount.about.com/walmart-broccoli-salad-recipe-r592531#ixzz2iJhNWIkx

jayrudq

No sh#t it is good! It is full fat mayo, sugar and bacon.

I make a lighter version and add cauliflower to mine (oh stop, because I like it, not because I think it is magical). The recipe above is very similar - light mayo, sweetener, bacon, and onion.

Very tasty...