What Was That! OMGoodness Chocolate!

reet34

Here is the tale, a great week of good food, exercise and great sleep.

Then just when I think after 3 weeks of "Good" I eat half a block of chocolate! In private and in a hurry.
So in desparation I thought I would confess and move on. Self Sabotage, mental blank, what ever I now feel sick and sorry for myself and my team. In fact I'm to scared to work out how many calories was in that 1/2 block - good grief.

Here is my promise to me:

I declare and promise that crappy behaviour was yesterdays and the old me.

I promise next time I want to eat a block of chocolate again I will walk, skip or run far far away. Or alternatively call a friend or write a blog.

By the way how much is 1/2 a block of standard Cadburys chocolate - Anyone Know?

Set Back - But determined to continue to my goal weight and work with the Purple Team

Cheers & Moreeta

reet34

Here is the tale, a great week of good food, exercise and great sleep.

Then just when I think after 3 weeks of "Good" I eat half a block of chocolate! In private and in a hurry.
So in desparation I thought I would confess and move on. Self Sabotage, mental blank, what ever I now feel sick and sorry for myself and my team. In fact I'm to scared to work out how many calories was in that 1/2 block - good grief.

Here is my promise to me:

I declare and promise that crappy behaviour was yesterdays and the old me.

I promise next time I want to eat a block of chocolate again I will walk, skip or run far far away. Or alternatively call a friend or write a blog.

By the way how much is 1/2 a block of standard Cadburys chocolate - Anyone Know?

Set Back - But determined to continue to my goal weight and work with the Purple Team

Cheers & Moreeta

ericarey85

as my faveorite quote goes

setbacks are bumps in the road, not the end of the road.

:flowerforyou: good luck

nichols

i think the quote says it all. good luck

last25

I second the agreement that the quote says it all. I'm glad you're not going to beat yourself up about it. Just dust yourself off and try again. Tomorrow is a new day. Good luck and always, always, come here to rant/vent/blog if you have another withdrawal/craving or what have you.

Cheers.