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What?? No Diet Soda?
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Ok.. Time to try and go on without Diet Soda.0
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well done! i'm on day 3, fun headache today! i've not actually thought about it other than that though which pleases me. i'm not going for a total ban, because i'll want one with alcohol at some point, and cinema like someone said, but as a rare treat rather than a daily drink.0
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Just calculated it up...185 (and counting) days without a soda.
Not even a rum and coke.
I don't think any of you understand how much that last one hurts. :sad:
OK, great record there....... I am happy and sad for you at the same time..... I love my Captain & Coke! Gonna miss that........ :sad: :sad:0 -
I quit drinking soda too awhile ago just due to it being expensive, kept me bloated and for some reason it makes me sweat???? Like a cold sweat of sticky grossness. I'm one that NEVER sweats, even when I work out, and when I wake up in the morning I go straight for the shower as I can't function for more then 5 minutes of being "unshowered". So... THANKFULLY the benefits for me are few far and between but if someone offers me a soda I will be polite and take one. Only if I absolutely have no other choice or feel it really fits the meal (popcorn/hotdogs/hamburger ect).
If I yearn for a fizzy flavor which I do rarely I will purchase a fizzy water! Best of both worlds.Not sure if very healthy but helps satisfy that random craving.
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Great job....that's my next goal...once I meet a weight mini goal (I still want that crutch for just a lil longer!) lol. One thing at a time! I've gone a year without it before...but that was before I started REALLY drinking it.0
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YEAH for you! I am still battling my DC habit. I only have one a day but I know that even one is not so good, but atleast it isn't the 2 or 3 liters that I used to drink in a day I replaced that with water.
I am beggining to think that quitting smoking is going to be easier. LOL totally kidding there!0 -
I did the same. I gave up soda for lent and have not gone back. I can't believe it i thought it would have been harder than what it was! I feel soo much better!0
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Ok so what about the flavored carbonated waters? Is that fall into the same category? Hennce the fact they are sugar free and zero calories. Or is it the same as a diet soda minus colored syrup? I too like many of you sometimes like that fizz. I'm really working hard on just drinking water and crystal light or Powerade Sugar free of course.0
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Just calculated it up...185 (and counting) days without a soda.
Not even a rum and coke.
I don't think any of you understand how much that last one hurts. :sad:
OK, great record there....... I am happy and sad for you at the same time..... I love my Captain & Coke! Gonna miss that........ :sad: :sad:
I shall begin work on a spiced non-soda drink that will mimic the flavor profile of Coke. For the sake of humanity.0 -
I am attempting the same thing. But I haven't made it as long as you have. Good job!0
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I haven't had one since early last summer. :happy:0
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Just calculated it up...185 (and counting) days without a soda.
Not even a rum and coke.
I don't think any of you understand how much that last one hurts. :sad:
OK, great record there....... I am happy and sad for you at the same time..... I love my Captain & Coke! Gonna miss that........ :sad: :sad:
I shall begin work on a spiced non-soda drink that will mimic the flavor profile of Coke. For the sake of humanity.
Great ambition! I'll buy that! I've been without diet soda for about a month? now, and now when I have one, it gives me headaches, and I feel bloated.....and I oddly crave more! There is something EVIL in that stuff, I'm sure!0 -
Good job!! That is a goal that I keep telling myself I am going to work towards. I eventually want to give up all artificial sweeteners in my drinks-- but it's SO hard. I need to get back to the days of good ol' h200
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Anything in moderation is fine, IMHO
http://www.newsweek.com/blogs/the-human-condition/2009/05/22/by-the-numbers-the-truth-behind-those-scary-diet-soda-myths.html0 -
Good going!0
This discussion has been closed.
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