What motivate you to exercise?

zianiH

.... so that I can eat more

What's yours?

rileysowner

I like exercising. It makes me feel good.

alifer

When I exercise I picture my muscles longer and leaner the way the will look someday...

And so I can eat more.

mamagooskie

I definitely like to exercize so I can eat more......but I really want to be nice and toned and muscular so that makes me want to exercize too.

lynnie_1

I like to look at the motivational pictures of befores and afters and that really motivates me!! Also I feel wayyyyyyy better after!

kbeatty1015

I don't really love exercising, but I love the feeling of accomplishment that I have afterwards. That, and seeing the scale go down, definitely makes it all worth it.

MissingMyOldSelf

With my knee problems, I use the Wii Fit to exercise, and I love the little "games" that it gives you, but you don't really realize that you're exercising! My goal is to do the longest times on all of the exercises, like running.

Mommawarrior

I just love to exercise, whatever form....from going to the gym alone to playing whatever sport anyone is playing. I just love the way it feels to work hard!

jkleman79

I love the high i get from it after I am done... the adrenaline and the endorphins!!! WOOOOHOOOO!!!! Who would not want to experience that high everyday! =0)

zianiH

I definitely like to exercize so I can eat more......but I really want to be nice and toned and muscular so that makes me want to exercize too.

my goal is to be toned and muscular too... but the progress is very slow.. i mean very very slowwwwwwwwwwww so to motivate myself, I simply telling 'me' that I gotta eat more if I exercise.

Cait_Sidhe

The flab that I still have on my lower abdomen and upper inner thighs.

I am not someone who enjoys exercise.

cassiex10

my bikini

zianiH

The flab that I still have on my lower abdomen and upper inner thighs.

I am not big (120lbs) but I also have that flab and it's so dang hard to get it off!

hush7hush

Gives me time to listen to my music with no distractions.

Heather75

I just like it. It makes me feel strong. It's a gift I give myself.

LoveleeB

Feeling accomplished afterwards & knowing that I get to wear skimpy bikinis eventually lol :smokin:

Missylydia

The cost of my gym membership....!
Haha, also I'm doing a 10K run in June, for charity, so that's something to aim for.
And the prospect of having a tighter, toned body.
I actually hate the thought of exercise so very much, but I love the feeling of accomplishing something, afterwards.

zianiH

I just like it. It makes me feel strong. It's a gift I give myself.

Heather75 - You been to Tioman Island before? that's my place! You like it?

Cait_Sidhe

Gives me time to listen to my music with no distractions.

This too.

angisnee

I LOVE feeling stronger! Especially when I go to do something that used to be a challenge, and now I find it very easy. Like when I go up the two flights of stairs at work. I used to huff and puff by the top, but now I get to the top and enjoy the feeling. My coworkers probably think I'm nuts because I stride into the office with a goofy grin everyday!

And being able to eat more!

lilemc2005

I get really stiff if I don't move. It makes me feel too old, so I guess I'm motivated to exercise to feel young!

allroundthesun

I genuinely enjoy it.

fteale

So I can eat more, and it gives me something to focus on. Everyone needs an obsession.

myofibril

.... so that I can eat more

What's yours?

Being strong. Leaness? Can take or leave it. Mass? Not so much. Aerobic ability? So so. Strength. Yeeeeeeah.

Hulk smash:

xraychick77

so when i'm 60 i'm not helpless like some of the patients i see.
so when i'm 70 i'm able to take care of myself
so when i'm 80 i can still walk on my own
so when i'm 90 i wont be bed ridden

Elise1931

So my endorphin will excrete more, making me happier and stronger both physically and psychologically :flowerforyou: