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45lbs gone with Pic! I feel better then ever <3

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Replies

  • Posts: 11 Member
    hotness! congrats!! i hope to be in your shoes by this time next year!
  • Posts: 101 Member
    You look amazing!!!
  • Wow! Congratulations on your weight loss! You look amazing :)
  • Posts: 37 Member
    I'm curious what your routine looks like. How much circuit (i.e 30 day shred) and how much pure cardio and strength? Do you eat all of your exercise calories? Are you going with the system settings for Fat/Protein/Carb ratios? Thanks so much for sharing this, very inspirational. You look awesome!

    When I was doing the 30Day shred I did each phase for 10 days and did walking or riding bikes with my kids in the evening. Now with P90X I follow the guide that or course mixes it up every day. I try to stay some what always under my calories and I never followed the fat/protein.carb etc. I just did my own thing. a typical day would be

    Oatmeal for breakfast sometimes with toast and sugar free jelly
    post workout is a protein shake
    afternoon snack is toast with peanut butter
    and always a healthy dinner chicken and veggies brown rice

    of course I also have cheat days with pizza chocolate etc. once a week it's what keeps me going :) I'm not an expert I just did what works best for me :) Good luck and keep up the awesome work yourself. :))) Thank you!!!
  • Posts: 46 Member
    AWESOME JOB!!!! how'd you do it?
  • Posts: 199 Member
    you look awsome thanks for the shareing your pictures,hope i look that good i got 28 more lbs to go.
  • You look fantastic!
  • Posts: 46 Member
    Well nvm on that question didn'nt see that there was another page haha.
  • Posts: 963 Member
    you look wonderful, great job congrats on all the great effort
  • Posts: 159 Member
    Look at those freakin' awesome triceps and biceps. You have got to be proud.
  • Posts: 231 Member
    You look really, really good! You just look so happy! And so fit! I like what you said about making a plan and sticking with it consistently. That's such great advice. I'm very inspired by your pictures! You look fabulous!
  • Posts: 113 Member
    You look fantastic!!!!!
  • Posts: 188 Member
    That is defintely an achievement to be proud of! Way to go!
  • Posts: 323 Member
    Ok I have 3 things to say!

    1, You looked good before, very pretty!

    2, You look amazing now, great job!

    3, You inspire me, by how you spent a whole year to lose 45 pounds, most people would give up for lack of fast results. You stuck with it and it paid off.
  • Posts: 228
    You look amazing!!! You should be very proud of your achievements.
  • Posts: 176 Member
    You are GORGEOUS! Amazing job :) Your hard work has shown and you should be extremely proud of yourself :)
  • Posts: 498 Member
    Great Job!
  • Awesome! You look fit and happy! And with all that new energy I bet you can now keep up with the little ones!

    I' m halfway thru P90X and loving it. Your story is inspirational and makes me realize I will get there too!
  • Posts: 85
    Wow! I can't wait to look like that!
  • Posts: 152 Member
    Beautiful before but hott hott hott now! WTG! Very inspiring!
  • Posts: 44 Member
    You look great!!!! Congrats!!!! :)
  • Posts: 5
    You look amazing! Great work and way to show your dedication to yourself and the potential you have! Keep it up! :)
  • Posts: 40
    Great photos! Well done! what a stunner!!
  • Posts: 1,435 Member
    WOW! You look FABULOUS! Fantastic work :)
  • Posts: 147 Member
    How freaking Awesome!!!! Great Job!!!! You have done sooo well!!! I'll bet you are floating with excitement!!!!

    Congrats on all your hard work!!!!!
  • Posts: 510 Member
    Congratulations, you look fantastic. I hope to have arms like yours someday!
  • Posts: 260
    Congrats on all your hard work!! You look fantastic!!! :)
  • Posts: 389
    WOW! I find it amazing that everyone who has lost weight ends up looking younger too. Way to go.
  • Posts: 299 Member
    You're so little! You look beautiful! Congrats :)
  • Posts: 37 Member
    Wow! and look at those biceps. Good for you!!
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