NSV No. 1

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maria_dlg
maria_dlg Posts: 8 Member
Today I had one of the best NSV's! I started my weight loss commitment last October, and since then have been on/off the total commitment wagon - while still losing a total of 18 kg (40 lbs) ... However, when I began I was only able to run about an hour, reaching distances of about 8 km in October, which gradually improved to 10 km by January and the odd 11 km in March. Today however, I smashed my old record of 11.3 and ran my heart out to reach a new distance of 12.37 km in the 60 minutes! I am so proud of myself. I got off the machine feeling good, no gasping for air, no faint feeling... just desperate for some water! :)

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