Different kinds of workout.

TwiFan5

I was just wondering if there is any games for the wii that focus on both Cardiovascular and Strength Training, I love the Wii and have Wii Fit, My Fitness Coach Dance Workout (am not sure what to put that as so for now I just say dancing) and EA Sports Active Personal Trainer (am not sure what to put that as either and have not long ago brought that one and have not used it yet.) so if anyone could help me out it would be much appreciated.

Thank you