Tofu Breakfast Scamble Recipes?
rlmiller73190
Posts: 342 Member
Does anyone have any good recipes for a tofu breakfast scrambles? I don't really eat eggs, so I'd love to try a new breakfast (being vegetarian, I find that I limit myself more than I need to).
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Replies
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I have a great recipe!
seasoning:
1/2 c. chicken seasoning (like McKay's or Bill's)
1 1/4 c. yeast flakes
1/4 c. garlic powder
3/4 c. onion powder
3/4 tsp turmeric
(store in airtight container) *I cut back on the chicken seasoning b/c of sodium, add a few extra flakes, and use a bit more of the rest of the seasonings instead, but that's just me...
For scramble:
16 oz. tofu
3 TBSP tofu seasoning
1 TBSP Bragg's aminos
2 TBSP canned mushrooms (sliced, halved)
2 TBSP black olives (I omitted this)
1/2 onion, sliced thin
1/2 pepper, sliced thin
Oil for cooking
Heat oil, saute veggies until onion is slightly tender. Add Bragg's. Add crumbled tofu and mix. Sprinkle the seasoning evenly over top and mix. Allow to saute for a few minutes to heat through.
I love tofu scramble.0 -
Awesome, thanks so much!0
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