using P90x as an exercise
Options
NJHOLMES43
Posts: 5
I've been using P90x workouts & when I post them on my exercise log under strength training, they don't count as negative calories. (Like the cardio workouts do.) Is there somewhere else to post them, or does anyone else have this problem with any exercise program?
0
Replies
-
You just have to log them as well in cardio. Strength training, plyo, ect...0
-
Wear an HRM while working out, then log it under cardio.0
-
The site does not give calories burned for Strength training since it can not determine the intensity of the workouts.0
-
You can pick similar items from the list i.e Kickboxing (including Turbo Jam) for Kempo X for example.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions