How long was it after you started running did you see physic
kimkimchi
Posts: 58
For the runners out there!
How long after you guys started running did you guys see physical results? By that I mean more tone, less jiggle, inches lost, less cellulite, etc?
I started running last week and I'm excited and hopeful to start seeing body changes! I've heard 2 weeks to 4 weeks before I start to notice anything. Is this true?
How long after you guys started running did you guys see physical results? By that I mean more tone, less jiggle, inches lost, less cellulite, etc?
I started running last week and I'm excited and hopeful to start seeing body changes! I've heard 2 weeks to 4 weeks before I start to notice anything. Is this true?
0
Replies
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You'll definitely FEEL it the next day for a while. That tells you you're working your muscles. The rest will follow.0
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lets see.. I started using my treadmill for jogging in september at 160lbs
I saw muscle coming out in thighs, stomach getting strong, calves looking fit and trim by Feb.
by late march i saw a lot of cellulite reduction....
it all depends where you start and how you train0
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