im a tiny bit confused.

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bhelmreich
bhelmreich Posts: 254 Member
in Health and Weight Loss
I have used MFP for over a year now. I had lost 26lbs in February but recent stresses have made me gain back over 10lbs of it back. I changed my starting weight and goal weight to what it is now (156lbs), and my calories went up 100! I have it set as the same amount of activity, exercise, and lbs per week. I'm curious as to why it went up and should i now eat the 1550 calories instead of 1450.

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  • JesaGrace
    JesaGrace Posts: 799 Member
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    This is something I still am trying to figure out...
  • nlewis22
    nlewis22 Posts: 107 Member
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    It probably went up because you have less weight to lose than you did previously, and you kept the weight lost per week that same. So it'll probably take a few more weeks to lose that 10 lbs., but I would *think* that if you wanted to cut out the extra 100 calories to get those first 10 off, it would be ok.

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