Waldorf Coleslaw

TamTastic

Waldorf Coleslaw

Ingredients
3 cups shredded cabbage
3 cups diced Granny Smith apple
6 tablespoons raisins
3 tablespoons coarsely chopped walnuts
3 tablespoons plain fat-free yogurt
2 tablespoons fat-free mayonnaise
1 tablespoon honey
1 teaspoon prepared horseradish
1/4 teaspoon salt
1/4 teaspoon black pepper


Preparation
Combine the first 4 ingredients in a medium bowl. Combine yogurt and remaining ingredients, stirring well with a whisk. Pour over cabbage mixture; toss well. Cover and chill 2 hours.
Yield
10 servings (serving size: 1/2 cup)

Nutritional Information
CALORIES 69(23% from fat); FAT 1.8g (sat 0.2g,mono 0.2g,poly 1.1g); IRON 0.5mg; CHOLESTEROL 1mg; CALCIUM 27mg; CARBOHYDRATE 14.1g; SODIUM 91mg; PROTEIN 1.3g; FIBER 1.9g

TamTastic

Waldorf Coleslaw

Ingredients
3 cups shredded cabbage
3 cups diced Granny Smith apple
6 tablespoons raisins
3 tablespoons coarsely chopped walnuts
3 tablespoons plain fat-free yogurt
2 tablespoons fat-free mayonnaise
1 tablespoon honey
1 teaspoon prepared horseradish
1/4 teaspoon salt
1/4 teaspoon black pepper


Preparation
Combine the first 4 ingredients in a medium bowl. Combine yogurt and remaining ingredients, stirring well with a whisk. Pour over cabbage mixture; toss well. Cover and chill 2 hours.
Yield
10 servings (serving size: 1/2 cup)

Nutritional Information
CALORIES 69(23% from fat); FAT 1.8g (sat 0.2g,mono 0.2g,poly 1.1g); IRON 0.5mg; CHOLESTEROL 1mg; CALCIUM 27mg; CARBOHYDRATE 14.1g; SODIUM 91mg; PROTEIN 1.3g; FIBER 1.9g