Entering Lifting Exercises

flwrgrl11

Does anyone know the difference in calories exerted with cardio as opposed to weight lifting? I feel like it is a total pain to go through and enter each lift exercise I do in order to show my calories lost so I tend to just use my whole work out time as "cardio" in my diary.
Is this totally messing up the number of calories I am actually burning?

mishmash73

burned calories are burned calories...i do the same thing & log whatever my heart monitor tells me i've burned

flwrgrl11

Great thanks!!

MaryUlinski

flwrgrl11 wrote: »

Does anyone know the difference in calories exerted with cardio as opposed to weight lifting? I feel like it is a total pain to go through and enter each lift exercise I do in order to show my calories lost so I tend to just use my whole work out time as "cardio" in my diary.
Is this totally messing up the number of calories I am actually burning?

MaryUlinski

I list mine as well and it never posts. Never subtracts from calories eaten. I do not ha e a fit bit.