Non Scale Victory at the pool!
TheLaser
Posts: 338 Member
I've had a number of NSV's throughout these 15 lbs, but last night was the very best one:
A swimmer who is a doctor and who hadn't been there in a few months asked me at the end of the workout if I had lost some weight. When I said yes, he said it was very noticeable in my face (the main reason I started with MFP in the first place!), and that my arms looked different and very toned (another big problem spot I thought would *never* change!) !!! This came in the wake of finally breaking a three-week plateau with a 1 lb drop, about which I was already pretty ecstatic.
Naturally I told him and the other swimmer in the lane about MFP.
[Other previous significant NSV's: my 90 year old grandmother noticed, other swimmers have given me compliments, my boyfriend's whole ski house noticed after only 10 lbs!)
Here's to dropping that last 1.5 lbs, cute new clothes, and lifelong maintenance! I'm wishing you all the same delight and success!
A swimmer who is a doctor and who hadn't been there in a few months asked me at the end of the workout if I had lost some weight. When I said yes, he said it was very noticeable in my face (the main reason I started with MFP in the first place!), and that my arms looked different and very toned (another big problem spot I thought would *never* change!) !!! This came in the wake of finally breaking a three-week plateau with a 1 lb drop, about which I was already pretty ecstatic.
Naturally I told him and the other swimmer in the lane about MFP.
[Other previous significant NSV's: my 90 year old grandmother noticed, other swimmers have given me compliments, my boyfriend's whole ski house noticed after only 10 lbs!)
Here's to dropping that last 1.5 lbs, cute new clothes, and lifelong maintenance! I'm wishing you all the same delight and success!
0
Replies
-
Woohoo!! Well done I swim a lot too to get toned up, and I hope I get this kind of encouragement as I keep going Well done.0
-
Awesome! You deserve to be noticed! :bigsmile:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!