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How do you set your goals?

kristenheet
kristenheet Posts: 16 Member
edited September 2024 in Health and Weight Loss
I was wondering how everyone decides what goals they should set. I have seen a few in signatures and decided to make my own, but I am thinking I set my final goal too far away. How often do you change them and what about when you reach a goal?
I like having goals, they make me work harder!

Replies

  • jrlenig
    jrlenig Posts: 364 Member
    I set my first goal as the number that would move me out of the obese category! My next goal was not to be overweight, and now I would like to be about in the middle of the healthy scale on my BMI, but it is up to, everyone is unique
This discussion has been closed.