A Year in Pictures

Vkoons3

wow you look amazing that is great motivation for me...I wanna look that good!

Vkoons3

Wow! You look Amazing! Can I ask how tall you are?

I'm 5'3"

Wow..I'm 5'3" and 153 and nowhere near looking like you!! I know everyone is different. You give me hope

Vkoons3

I am also 5'3 and at 174 and it gives me hope too thank you for posting these pictures

skylar1907

Awesome! What did you do to accomplish this transformation over the year?

JessPaul93016

You look AMAZING!! Great job!

kkwellness

Great job- I am impressed

abgoins512

Fantastic job!!!!!!!!!!! You look great!!!!!!

theresaaugello

Awesome! What did you do to accomplish this transformation over the year?

I have to give credit where credit is due. My boyfriend helped me out a LOT! I lift weights twice a week with him and do cardio (which I hate) once or twice a week (running/jogging/walking). Mostly I watched what I ate and have stuck to a calorie goal daily.....and still do. The amount of calories I ate depended on the weight I was at. I'm not where I want to be yet, but the pictures show a huge difference.

I honestly believe that I prove to women how important lifting weights truely is. I am by no means muscular, but I am more toned. Also, the fat seems to gone away instead of me losing muscle mass.

incircles_lp2

You look amazing for 147lbs! How tall are you, if you don't mind me asking? I can't imagine looking like that at 5'4"!!

theresaaugello

You look amazing for 147lbs! How tall are you, if you don't mind me asking? I can't imagine looking like that at 5'4"!!

OMG!! You just made me realize that I put in the wrong weight! I'm 137 in the last picture NOT 147! I say that all the time....maybe bc I'm not used to being so low in weight. SOOOOOOOO SORRY!!!!!

rnroadrunner

You Rock!! what an improvement:drinker:

Aurelina

I love this inspiration! Thank you for sharing your success!