We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

how much in 1st week??????

Misskathryn00
Misskathryn00 Posts: 47 Member
edited September 2024 in Health and Weight Loss
as the title says............how much did you all lose in your 1st week?????? i'm on day 3 now and really looking forward to my 1st weigh in (wierd i know)!!!!

Replies

  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    I think I lost 2 lbs my first week
  • MoM2LayLa09
    MoM2LayLa09 Posts: 152
    I lost 5 my first week - it was mostly water weight and the most i've lost in a single week since. I am now on week # 14 and have lost 10lbs
  • julslea
    julslea Posts: 436 Member
    tomorrow will by my first weigh in since starting last Friday. Kinda excited except for the fact that i had Thai food for lunch today and ate all of the rice :( Guess i'll do lots of exercise tonight.
  • gladysrutter
    gladysrutter Posts: 39 Member
    I started on Tuesday as well and my first weigh in is tomorrow for the may 10 lb weight loss challenge!! I cant wait!!!
  • xAdrianax
    xAdrianax Posts: 269 Member
    I lost 5! I was really suprised! I just have the problem everyday now of stopping myself from jumping on the scales everyday.! O, trying to just do it weekly from now on!
  • ceschwartz
    ceschwartz Posts: 240 Member
    I lost a 1lb. Think it depends on what you've done and far you go. Just make sure to celebrate every victory.
  • skinnyjeans13
    skinnyjeans13 Posts: 179
    I lost 3.5, and I haven't been near that big of an amount in 1 week since! So enjoy it haha.
  • kimmerroze
    kimmerroze Posts: 1,330 Member
    I didn't lose any the first week. It took me a month to lose one pound. Turned out my body needed more calories than I was feeding it. 1200 didn't work for me 1470 works for me!
  • Misskathryn00
    Misskathryn00 Posts: 47 Member
    ooooo lots of varying 'figures', pardon the pun!!! hehe!!

    well done everyone!!!!!!!
  • Pangea250
    Pangea250 Posts: 965 Member
    I lost 6.4 lbs in the first week.
This discussion has been closed.