We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How many calories do you burn a day?

2»

Replies

  • matwood74
    matwood74 Posts: 111
    I do my elliptical almost everyday for around 45 minutes. I aim to burn a minimum of
    500 calories a day!!!
  • marianne_s
    marianne_s Posts: 983 Member
    I have a KiFit (UK Bodymedia Fit)...

    I just checked the last 5 days and I burned 2800 - 3400 cals - on 2 the 2 days I didn't exercise I actually burned 3000 calories.

    My exercise cals recently have been:

    Week 1 c25k: 350 cals
    No More Trouble Zones DVD: 250 cals
    Turbo Jam: 430 - 460
    Walking 1 mile to work: 75 cals
  • bentobee
    bentobee Posts: 321 Member
    Another BodyMedia Fit user here - on a regular non-workout day (about two of those a week) I burn around 2600 calories a day. On workout days it's more in the 3500 range.
This discussion has been closed.

Categories