NSV
Delicate
Posts: 625 Member
I was pretty scared by this, I was waiting for a class to start in the gym, and had my hrm turned on it usually sits about 60-65 resting
But i read it, and reread it, it was going down to 58 and staying between 58-59. I thought 'thats not normal' so did my classes went home and googled a healthy rest heart rate
and and 58 is athletic!
It gave me a bit of a boost
But i read it, and reread it, it was going down to 58 and staying between 58-59. I thought 'thats not normal' so did my classes went home and googled a healthy rest heart rate
and and 58 is athletic!
It gave me a bit of a boost
0
Replies
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That is exciting!!!! I little while ago mine was at 53 I was so friggin Extatic!
Haha0 -
How fantastic!!! Just proves that all your hard work and dedication to your training is paying off and putting you in the 'athlete' category!! V delighted for you!!0
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That's great!
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That's wonderful - it shows how much healthier you're getting!0
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Pity I dont seem to be getting lighter, rofl
small things, small things!
I actually thought low is bad , obviously not *grinz*0
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