decaf

alianf
alianf Posts: 41 Member
edited September 2024 in Food and Nutrition
Can I count decaffinated coffee towards my daily water intake?? I drink a fair amount of water but 2 litres a day is HARD. It would help if I could count the 2 cups of decaf I drink each day.

Replies

  • xxjacqueline
    xxjacqueline Posts: 97 Member
    I think it's a personal choice, I don't count the coffee or tea I drink as water. But, If you want to I think that's totally up to you. It is made with water, but water is in everything. It is very hard to get all the water, you basically have to drink it all day, or so that's what I feel like. By the end of the day, I'm sick of water!
  • SeasideOasis
    SeasideOasis Posts: 1,057 Member
    I add the hot water I use when I drink herbal teas.

    I'm not sure if that was/is even a helpful answer.
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